Raspberry Chia Pudding (Print Version)

A luscious blend of fresh raspberries and chia seeds creates this thick, creamy pudding ideal for any meal.

# What You'll Need:

→ Base

01 - 1 2/3 cups unsweetened almond milk or milk of choice
02 - 3 1/2 ounces fresh or frozen raspberries
03 - 3 tablespoons maple syrup or honey
04 - 1 teaspoon pure vanilla extract

→ Chia Pudding

05 - 1/4 cup chia seeds

→ Topping (Optional)

06 - Fresh raspberries
07 - Chopped nuts or granola
08 - Mint leaves

# How-To Steps:

01 - Combine almond milk, raspberries, maple syrup, and vanilla extract in a blender. Blend until completely smooth and vibrant in color.
02 - Transfer raspberry mixture to a medium bowl. Whisk in chia seeds thoroughly until evenly distributed throughout the liquid.
03 - Cover bowl and refrigerate for minimum 2 hours, preferably overnight. Stir once after 30 minutes to prevent seeds from clumping together.
04 - Once pudding achieves thick, creamy consistency, stir vigorously and divide evenly among serving glasses or jars.
05 - Top with fresh raspberries, chopped nuts, granola, or mint leaves as desired before serving.

# Expert Tips:

01 -
  • The texture transforms overnight from simple ingredients into something that feels like a proper dessert
  • You can meal prep four servings in under ten minutes and feel like you've treated yourself all week
02 -
  • If you want the smoothest possible texture, strain the raspberry mixture through a fine-mesh sieve before adding the chia seeds
  • The pudding keeps for four to five days in the refrigerator, which means breakfast is basically handled all week
03 -
  • Glass mason jars are perfect for storage and also look beautiful when serving guests
  • If the seeds settle at the bottom, just give it a quick stir before spooning into serving bowls